Having worked with many types of addictions, I can help you regardless of the addiction with which you are struggling. Together, we will focus on strengthening your attempts to abstain from or reduce the use and effects of the substance, reduce the frequency and severity of relapses, and develop the psychological and emotional skills necessary to restore and maintain personal, occupational, and social functioning. I also provide support through smoking cessation in partnership with Quitza.
Whether you’re an aspiring, current, or former athlete at any level, as a former collegiate athlete, I understand the pressures and demands you face. Together, we can address those unique circumstances in your personal life.
No matter how serious or seemingly insignificant your issues are, having a healthy relationship means addressing those issues fully. In our sessions together, we will focus on your relationship by viewing and understanding each partner’s perspectives and interactions. Our goal will be to do our best to restore and rebuild your relationship in order to make it a meaningful part of your daily life.
DEPRESSION, ANXIETY, AND BIPOLAR DISORDER
FOOD AND BODY IMAGE ISSUES
Whether you are dealing with an eating disorder or disordered eating, we can address your issues related to body image and food struggles. We will work together to develop a healthier body image and relationship with food.
GRIEF AND LOSS ISSUES
Life isn’t fair; eventually we all face staggering and overwhelming grief. But, loss doesn’t have to be limited to heartbreaking events. It can also include transitions and unexpected change. In order to help you move forward, we will explore the grieving process. This will help you cope with the pain associated with the loss, feel supported through the anxiety surrounding life changes that may follow the loss, and develop strategies for seeking support and self-care.
LESBIAN, GAY, BISEXUAL, AND QUESTIONING ISSUES
MULTICULTURAL ISSUES AND IDENTITIES
PERSONAL GROWTH AND EXISTENTIAL/MEANING-MAKING CONCERNS
If you have big dreams or even bigger fears, we can work together to accomplish or conquer them. We will explore the challenges and obstacles to achieve your goals or overcome your fears.
RELATIONSHIP AND FAMILY OF ORIGIN ISSUES
Relationships often form the basis of who we. In therapy, we will work together to help you understand your role in your significant relationships and the impact those relationships have on your life.
I believe it is possible to develop the skills needed for overcoming self-injurious behaviors. Together, we will work to develop skills to allow you to manage your emotions, pay attention to your thoughts, and improve your communication skills.
SPIRITUAL AND RELIGIOUS ISSUES
TRAUMA AND POST-TRAUMATIC STRESS DISORDER
It is important to come to terms with the trauma you have experienced. Together, we will work together to help you process the emotions and sensations surrounding trauma. Additionally, we will focus on restoring your sense of control and reducing the powerful hold the trauma has on your life.